Life with Migraine

Science

Evidence-based insights on migraine treatments and management strategies.

Support

A space for women to find community, validation, and real experiences.

Strategies

Actionable tips and tools to help you navigate life with migraine.

Women’s Health

Bridging the gap in migraine research and women’s healthcare.

Your Guide to Living Well with Migraine

Smarter Strategies for Women with Migraine

tried and tested

Morgan’s Favorite Migraine Tools

Tried, tested, and migraine girlie-approved! These tools have helped me manage migraine more effectively—here’s why I love them:

Ultimate Migraine Toolkit

Feeling lost in migraine management? This 25+ resource-packed toolkit will help you understand your triggers, find relief, and take back control .


👉 Grab Your Toolkit

Migraine Glasses

Avulux lenses block harmful light without distorting color. Science-backed relief for light sensitivity!


💸 Get $25 off with code: LIFEWITHMIGRAINE


👉 Shop Avulux Now

Virtual Specialist

Neura Health offers expert migraine care from the comfort of home! See someone this week and get a personalized treatment.


💸 Save $15 with code: LWM15


👉 Join Neura Health

Green Light for Relief

Designed for people with migraine, this green light therapy lamp helps calm the brain and ease light sensitivity.


💸 Get $20 off with code: LWM


👉 Get the Allay Lamp

Find Your Migraine Community…

FAQ

Answers to your most frequently asked questions

What is Life with Migraine about?

Life with Migraine is a resource for women looking for science-backed insights, real experiences, and practical strategies for living well with migraine.

How is this site different from other migraine resources?

I focus on bridging the gap between science and lived experience, with a special emphasis on women’s health and evidence-based strategies.

Who is this website for?

Women with migraine who want trusted information, support, and strategies to help them live well, without misinformation or gimmicks.

Do you provide medical advice?

All content is for informational purposes only. While I strive for accuracy, always consult a healthcare professional for medical advice.

What kind of topics do you cover?

Migraine science, treatments, lifestyle strategies, advocacy, and personal experiences, all tailored to women’s needs.

How can I stay updated?

Follow along on social media, or check back regularly for new blog posts and updates.